Five Tips That Keeps You Younger: 1 Positive Thinking: Always think positive to reduce stress. Your mental condition plays very important role to stay fit so always try to change in your thought. 2. Meditation: Daily meditation of 5 minutes keep relax your mind to maintain your health. 3.Eye Safety: To reduce dark spot of eye use rose water to get young look. 4.Give up Smoking: Smoking is injurious to health to stay fit and mentally strong give up this habit 5:Avoid Sugar: Avoid sugar in your daily food to maintain your body. Posted By:Tanuj Kumar On:Shareyourconscience
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