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Stop eating Potato chips

Avoid Potato chips :

Stop eating Potato chips

1-Potato chips cause cancer:
Potato chips containing the chemical carcinogens, when we are cooking foods which are rich with carbohydrate at high temperatures, that chemical is formed. Therefore , can be found in potato chips .

2- Potato chips contain high calories:
If you are health conscious you must avoid potato chips. The main reason behind this is it’s calories that cause all sorts of health problems such as clogged arteries, and the weakness of the heart.

3- No benefits:
Potato chips contains no protein no vitamins. No need to eat it on regular basis.

4- Blood pressure:
Potato chips contain sodium with is harmful to our heart. It directly affects heart and blood vessels. Eating large amounts of sodium causes an increase in blood pressure.
Increase in blood pressure is invitation to other decease like stroke, heart failure, and kidney disease.

5- High cholesterol:
Frequent consumption of potato results high cholesterol levels. Potato chips are mostly fried. Oils used in frying this is a process that creates trans fats .

6- Potato chips cause drought:
Potatoes cause dehydration. Everyone who eats potato chips should drink more water to avoid the situation of dehydration.

Keep Reading HEALTH TIPS only on sHare yOur cOnscience.

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